.elementor-903 .elementor-element.elementor-element-7d17909{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--overlay-opacity:0.5;--padding-top:10em;--padding-bottom:5em;--padding-left:1em;--padding-right:1em;}.elementor-903 .elementor-element.elementor-element-7d17909:not(.elementor-motion-effects-element-type-background), .elementor-903 .elementor-element.elementor-element-7d17909 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://sftrainhealth.es/wp-content/uploads/2026/07/sf-traininghealth-blog.png");background-position:center right;background-repeat:no-repeat;background-size:cover;}.elementor-903 .elementor-element.elementor-element-7d17909::before, .elementor-903 .elementor-element.elementor-element-7d17909 > .elementor-background-video-container::before, .elementor-903 .elementor-element.elementor-element-7d17909 > .e-con-inner > .elementor-background-video-container::before, .elementor-903 .elementor-element.elementor-element-7d17909 > .elementor-background-slideshow::before, .elementor-903 .elementor-element.elementor-element-7d17909 > .e-con-inner > .elementor-background-slideshow::before, .elementor-903 .elementor-element.elementor-element-7d17909 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#000000;--background-overlay:'';}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-903 .elementor-element.elementor-element-8dc85b2{background-color:#282827;padding:6px 10px 6px 10px;border-radius:20px 20px 20px 20px;--e-icon-list-icon-size:10px;--icon-vertical-offset:0px;}.elementor-903 .elementor-element.elementor-element-8dc85b2.elementor-element{--align-self:flex-start;}.elementor-903 .elementor-element.elementor-element-8dc85b2 .elementor-icon-list-icon i{color:#B7F24A;transition:color 0.3s;}.elementor-903 .elementor-element.elementor-element-8dc85b2 .elementor-icon-list-icon svg{fill:#B7F24A;transition:fill 0.3s;}.elementor-903 .elementor-element.elementor-element-8dc85b2 .elementor-icon-list-icon{padding-inline-end:5px;}.elementor-903 .elementor-element.elementor-element-8dc85b2 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-903 .elementor-element.elementor-element-8dc85b2 .elementor-icon-list-item > a{font-family:"Inter", Sans-serif;font-size:13px;font-weight:900;text-transform:uppercase;line-height:23px;letter-spacing:1px;}.elementor-903 .elementor-element.elementor-element-8dc85b2 .elementor-icon-list-text{transition:color 0.3s;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-903 .elementor-element.elementor-element-dca7fd0 .elementor-heading-title{font-family:"Inter", Sans-serif;font-size:66px;font-weight:900;text-transform:uppercase;line-height:63px;color:#FFFFFF;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-903 .elementor-element.elementor-element-e4549e9{width:var( --container-widget-width, 82% );max-width:82%;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;--container-widget-width:82%;--container-widget-flex-grow:0;text-align:start;font-family:"Inter", Sans-serif;font-size:20px;font-weight:400;line-height:33px;color:#FFFFFF;}.elementor-903 .elementor-element.elementor-element-e4549e9 p{margin-block-end:0px;}.elementor-903 .elementor-element.elementor-element-8a749bc{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-global .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-903 .elementor-element.elementor-global-1740 .elementor-button{background-color:#F36B1300;fill:#FFFFFF;color:#FFFFFF;border-style:solid;border-width:1px 1px 1px 1px;border-color:#FFFFFF;border-radius:20px 20px 20px 20px;}.elementor-903 .elementor-element.elementor-global-1740 .elementor-button:hover, .elementor-903 .elementor-element.elementor-global-1740 .elementor-button:focus{background-color:var( --e-global-color-accent );color:#FFFFFF;}.elementor-903 .elementor-element.elementor-global-1740 .elementor-button-content-wrapper{flex-direction:row;}.elementor-903 .elementor-element.elementor-global-1740 .elementor-button:hover svg, .elementor-903 .elementor-element.elementor-global-1740 .elementor-button:focus svg{fill:#FFFFFF;}.elementor-903 .elementor-element.elementor-element-86e3b4d{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:60px 60px;--row-gap:60px;--column-gap:60px;--padding-top:4em;--padding-bottom:4em;--padding-left:1em;--padding-right:1em;}.elementor-903 .elementor-element.elementor-element-86e3b4d:not(.elementor-motion-effects-element-type-background), .elementor-903 .elementor-element.elementor-element-86e3b4d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );}.elementor-903 .elementor-element.elementor-element-ca48b24{--display:flex;--gap:60px 60px;--row-gap:60px;--column-gap:60px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-903 .elementor-element.elementor-element-d207d6d{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-903 .elementor-element.elementor-element-a73ddfe{text-align:start;}.elementor-903 .elementor-element.elementor-element-a73ddfe .elementor-heading-title{font-family:"Inter", Sans-serif;font-size:45px;font-weight:900;text-transform:uppercase;line-height:50px;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );line-height:var( --e-global-typography-secondary-line-height );}.elementor-903 .elementor-element.elementor-element-f1d015d{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-903 .elementor-element.elementor-element-f1d015d .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-903 .elementor-element.elementor-element-f1d015d:after{content:"0.66";}.elementor-903 .elementor-element.elementor-element-f1d015d .elementor-post__thumbnail__link{width:25%;}.elementor-903 .elementor-element.elementor-element-f1d015d .elementor-post{border-style:solid;border-width:0px 0px 0px 0px;}.elementor-903 .elementor-element.elementor-element-f1d015d .elementor-post__text{padding:0em 0em 0em 0em;}.elementor-903 .elementor-element.elementor-element-f1d015d .elementor-post:hover{box-shadow:0px 0px 10px 0px rgba(0,0,0,0.5);}.elementor-903 .elementor-element.elementor-element-f1d015d.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-903 .elementor-element.elementor-element-f1d015d.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-903 .elementor-element.elementor-element-f1d015d.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-903 .elementor-element.elementor-element-f1d015d .elementor-post__title, .elementor-903 .elementor-element.elementor-element-f1d015d .elementor-post__title a{color:var( --e-global-color-primary );font-family:"Inter", Sans-serif;font-size:18px;font-weight:900;text-transform:uppercase;line-height:24px;}.elementor-903 .elementor-element.elementor-element-495d304{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-903 .elementor-element.elementor-element-aa8894d{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-903 .elementor-element.elementor-element-aa8894d .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-903 .elementor-element.elementor-element-aa8894d:after{content:"0.66";}.elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post__thumbnail__link{width:100%;}.elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post{border-style:solid;border-width:1px 1px 1px 1px;}.elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post__text{padding:2em 2em 2em 2em;}.elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post:hover{box-shadow:0px 0px 10px 0px rgba(0,0,0,0.5);}.elementor-903 .elementor-element.elementor-element-aa8894d.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-903 .elementor-element.elementor-element-aa8894d.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-903 .elementor-element.elementor-element-aa8894d.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post__title, .elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post__title a{color:var( --e-global-color-primary );font-family:"Inter", Sans-serif;font-size:20px;font-weight:900;text-transform:uppercase;line-height:25px;}.elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post__excerpt p{color:var( --e-global-color-text );font-family:"Inter", Sans-serif;font-size:16px;font-weight:400;line-height:24px;}.elementor-903 .elementor-element.elementor-element-aa8894d a.elementor-post__read-more{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}@media(min-width:768px){.elementor-903 .elementor-element.elementor-element-7d17909{--content-width:1177px;}.elementor-903 .elementor-element.elementor-element-86e3b4d{--content-width:1177px;}.elementor-903 .elementor-element.elementor-element-ca48b24{--width:40%;}.elementor-903 .elementor-element.elementor-element-495d304{--width:60%;}}@media(max-width:1024px) and (min-width:768px){.elementor-903 .elementor-element.elementor-element-d207d6d{--width:100%;}.elementor-903 .elementor-element.elementor-element-495d304{--width:60%;}}@media(max-width:1024px){.elementor-903 .elementor-element.elementor-element-7d17909{--padding-top:6em;--padding-bottom:4em;--padding-left:1em;--padding-right:1em;}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-903 .elementor-element.elementor-element-dca7fd0 .elementor-heading-title{font-size:40px;line-height:45px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-903 .elementor-element.elementor-element-e4549e9{--container-widget-width:85%;--container-widget-flex-grow:0;width:var( --container-widget-width, 85% );max-width:85%;font-size:16px;}.elementor-903 .elementor-element.elementor-element-86e3b4d{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;}.elementor-903 .elementor-element.elementor-element-a73ddfe .elementor-heading-title{font-size:30px;line-height:35px;}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-903 .elementor-element.elementor-element-f1d015d .elementor-post__title, .elementor-903 .elementor-element.elementor-element-f1d015d .elementor-post__title a{font-size:14px;line-height:21px;}.elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post__title, .elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post__title a{font-size:22px;line-height:28px;}.elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post__title{margin-bottom:10px;}.elementor-903 .elementor-element.elementor-element-aa8894d a.elementor-post__read-more{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-903 .elementor-element.elementor-element-7d17909:not(.elementor-motion-effects-element-type-background), .elementor-903 .elementor-element.elementor-element-7d17909 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center right;}.elementor-903 .elementor-element.elementor-element-7d17909{--overlay-opacity:0.7;--padding-top:6em;--padding-bottom:6em;--padding-left:1em;--padding-right:1em;}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-903 .elementor-element.elementor-element-8dc85b2 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-903 .elementor-element.elementor-element-8dc85b2 .elementor-icon-list-item > a{letter-spacing:-0.5px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-903 .elementor-element.elementor-element-dca7fd0{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;}.elementor-903 .elementor-element.elementor-element-dca7fd0 .elementor-heading-title{font-size:36px;line-height:33px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-903 .elementor-element.elementor-element-e4549e9{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;font-size:16px;line-height:24px;}.elementor-903 .elementor-element.elementor-element-8a749bc{--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-903 .elementor-element.elementor-element-86e3b4d{--flex-direction:column-reverse;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-903 .elementor-element.elementor-element-a73ddfe .elementor-heading-title{font-size:34px;line-height:40px;}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );}.elementor-903 .elementor-element.elementor-element-f1d015d .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-903 .elementor-element.elementor-element-f1d015d:after{content:"0.5";}.elementor-903 .elementor-element.elementor-element-f1d015d .elementor-post__thumbnail__link{width:31%;}.elementor-903 .elementor-element.elementor-element-f1d015d .elementor-post__title, .elementor-903 .elementor-element.elementor-element-f1d015d .elementor-post__title a{font-size:13px;line-height:23px;}.elementor-903 .elementor-element.elementor-element-495d304{--flex-direction:column-reverse;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-903 .elementor-element.elementor-element-aa8894d .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-903 .elementor-element.elementor-element-aa8894d:after{content:"0.5";}.elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post__thumbnail__link{width:100%;}.elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post__title, .elementor-903 .elementor-element.elementor-element-aa8894d .elementor-post__title a{font-size:34px;line-height:40px;}.elementor-903 .elementor-element.elementor-element-aa8894d a.elementor-post__read-more{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}